Green Smoothies
WHY?
HOW?
WHY?
A Journey
Life is a journey and I think I have been asleep (naive) for most of mine, however for the last 4 years, with the benefit of more spare evenings to myself, I have felt wide awake and concious, soaking up information at an alarming rate (but sadly not retaining much of it
) and learning about things some people might take for granted.
I have met some interesting people, some kind, some foolish, some lost, some who’s glass is always half full and some people who are downright mean and selfish.
I started out travelling in an “eco” direction learning about permaculture, peak oil, GMO & Monsanto, solar energy, earthships, eco villages, politics, poverty, bureaucracy, wind power, recycling, land fill, tsunamis, global warming, famine, deforestation, alternative therapies, world hunger, processed food, wild flowers, wildlife, agriculture, ethically farming, organics, soil preservation, biodiversity, capitalism, transition towns, sustainability, living off the grid, pesticides, herbicides, nutrition, councils, charities, funding, wealth, money, corruption, routine antibiotics, incredible edibles, locavores, gardening, trees, allotments, wheat grass & juicing, food ethics and growing your own.
What I found on route is that whenever I supported a good cause and shared my excitement with like minded people they would burst my bubble by giving me the arguments against the cause and which also made perfect sense to me. This did result there for a while, in much confusion and the occasional day of depression. It did soon occur to me however that the whole time I was concerned about environmental issues I was getting more and more hooked on the food ethics side of things of growing my own food and eating non-gmo organic vegetables and this started to play a huge part in my daily existence and began to take over my world.
The journey is just beginning for me however, since watching the documentary, Forks over Knives I have become a vegetarian and since watching a further live stream broadcast I am making changes to becoming an (unprocessed) vegan. I do feel the need to say that my choice to not eat meat comes from purely selfish reason regarding my health and not from the the animal welfare platform. That being said, I am appalled at modern farming practices and I used to eat meat with an ethical approach choosing only higher welfare or free range meats. I am still not sure whether I would eat some meat if the care and welfare of the animals were the first priority.
There are many things I am still uncertain about except the fact that ” you are what you eat” (and drink) and with that being a given, the next part of my journey is all about logistics, time management, energy levels, knowledge and finances.
What is really ringing loud and clear in my head are green smoothies. They almost seem too good to be true (well apart from the fact you need about £300 quid to buy a blender) but they are ringing true and after a few more demonstrations on youtube I think I’ll have to start looking at ways of implementing them into my life. For information on all the “green” topics on this blog visit the following link Green Guide
Finally
I think I have waited a life time to be comfortable expressing what really matters to me.
Here recently I have met more and more people that feel/think the same as I do. Not in every aspect but in areas that brings us together mutually.
I think I want to thank social media for that?
Maybe we can save the world?
In the past, the feelings of the “underdogs/radicals” could not permeate the mainstream in such an immediate fashion.
Oh how things have changed.
Without doubt, social media can be used for good and evil and I think we are on the brink of social media helping to bring about a “green revolution”.
I’m ready. Are you?
Urban Homestead
This is how I want to live my life, these guys are an inspiration to me. We can all grown food at home no matter how small our garden. I had to “abandon” my garden this year to support my “other” family but my daughter has been looking after my apple tree, plum tree, apricot tree, kiwi, tomatoes, beans, onions, herbs, carrots, beetroot, parsnips, garlic and strawberries and my back yard is only about 24 x 16 ft and I have a greenhouse and a shed in there also!!!! I am hoping to step it up next year and grow more up walls and on the kitchen roof as most of the actually garden is in the shade and I have been dreaming about chickens for years! hmmmmm
The Great Cicada Invasion Nashville TN May 2011
I had been told about the cicada invasions in Nashville, TN from previous years but never seen one. I think there are 3 different types with 3 different cycles. 13 years, 17 years and 20 years. It is just my luck to be here in May of 2011 when the 13 years cicadas were due to emerge. I had just arrived from the UK on the Wednesday and it was the following weekend when my husband decided to mow the front “yard” and then bring me the news! He told me there were many cicadas emerging from the ground and he felt that this might be the right year for the next invasion. I went and took a look and saw these quite ugly bugs with big red googly eyes looking at me from all around the “garden”. I came inside and started googling “cicadas” and “nashville”.
Yep he was right!
Geez I just got here and I want to go home…brrrrrr
http://www.wkrn.com/story/14258427/13-year-cicada-will-soon-invade-middle-tenn
Bugs
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These critters are very creepy but to be fair it hasn’t been that bad until a couple of days ago. I had been resting in bed with some health issues for about a week and we decided to take a trip out and do some window shopping. Not long after we started driving was when the bugs started to splat on the windscreen. Then we heard one chirping loudly and decided that is must be stuck in the car air vent. When I realised it was actually crawling up my boot I freaked out and starting screaming. The next day we were sat out on the deck enjoying a short thunderstorm when I noticed my husband had one stuck in his hair UGH and all I could think of was if it had of been me!!! The next morning a cicada started flying around the house. I hid myself in the bedroom until my hubby came home but it kept tormenting me by “chirping” the whole time! Things got worse today when my husband had to remove at least 10 cicadas from the living room at various times throughout the day. Then to top it all we sat on the deck and watched them flying around in large numbers from tree to tree. Every couple of minutes one would fly our way and creep me out. I didn’t stay long on the deck I can tell you!
Now I am just a wierded out mess who tries to rip her earings out because she thinks there is a cicada in her hair.
Ill be glad when this is over I don’t think my nerves can stand it!!
Well this answers my last question.
I have been doing a little research into locally produced organic meat for those days when I feel the need to treat myself to some protein to eat just like my ancestors used to.
In the UK I found “Well Hung Meat”.
It is an online organic meat producer and they have won numerous awards according to their website. There is a taster box for £45 and you order whatever size box you want every month. There is no contract or no cancellation fees. Delivery is £8.00 no matter where you are in the UK.
I haven’t tried them yet but I definitely will as soon as I come back from my travels.
Here is a short snippet from their website :
“We sell only organic meat from farms where we know they do things right. Our animals live outside, eating grass – this is hugely important for us. As fas as we’re concerned the quality of an animal’s life has a direct effect upon the quality of the meat they give us. Ours enjoy the fresh air and fodder of some of the best pastureland in Britain. So they’re happier, their meat is sweeter, and the environment benefits too.”
Find out more
In the USA in Tennessee I found a farm called Avalon Acres.
They send out packages to local drop off points. These boxes go out weekly and you have to join the CSA (community supported agriculture) which is $25 a year and for that you get discounted organic meat and vegetables.
There is a 26 week commitment and if you don’t pick up your box you still have to pay.
You can upgrade your packages but you can’t downgrade.
I find the rules and regulations for this scheme a little too restrictive. Having said that I can understand that they are just protecting their business and their animals but I think the ability to maybe try a taster box with these farmers would be a better idea. I still am considering signing up though because it sure beats having to get in the car and drive many miles to get the same thing for a little more money.
Here is some information from their website:
“Avalon Acres Farms is nestled in a peaceful hollow just off the Natchez Trace, on 122 acres in Hohenwald, Tennessee.
We raise a variety of free-range meat, eggs and produce based on a sustainable agriculture model and we are committed to the growth and promotion of healthy, local, small farming. We also are expanding to value add to our already wonderful fresh all-natural products such as canning our summer harvest produce, handmade pasta, soups, stocks, stews, broths and bakery items.
We sell our produce, meats and eggs to restaurants, local stores and direct to customers through our CSA”.
Find out more
Carnivore no more?
I never thought for one minute I would ever become a vegetarian as I am a carnavore through and through but I struggle to eat meat these days and I am getting closer. With all the mass produced, mistreated, chemical fed animals that we have been forced to eat in our society in the past few decades there is no wonder I don’t have an appetite for meat any more. Of course like many people I can’t afford to buy higher welfare organic meat every day so my solution to that is to have it every couple of weeks and really appreciate it and savour it. What has happened as a by product of this choice I made is that I have had to become more friendly and creative with vegetables and I am so happy that I did. My daughter who has been a veggie since she was about 13 taught me how to make Morrocan harira soup and it was “to die for”. Another North African food I actually used to eat before is falafel. It is delicious in a wholemeal pita with salad. One of the reasons I felt I couldn’t do without meat because I ate vegetables as an accompaniment and not as a main meal. My veggie dish repertoire is growing steadily and I am amazed at how basic but delicious a tray of vegetables can be roasted in olive oil, garlic & rosemary.
Grow your own
The reason I have become an advocate for locally produced food is because like most of us nowadays I am aware of the dangers of the pesticides and herbicides and the genetic modification of foods used to create high yields, uniform shapes and food that last abnormally longer than it used to. My solution to this problem for me is to grow my own. I only have a postage sized yard attached to my house but I have tried this year to grow, peas, beans, tomatoes, parsnips, carrots, beetroot, strawberries, garlic and onion. All in pots or a couple of wooden and brick planters I assembled. I also have a kiwi plant, a dwarf plum, a dwarf apricot and a dwarf apple tree. I had an apple off this tree last season and I swear it was the best apple I have tasted in my life. Laxtons Superb is the name of it. I know that not everyone has time to plant a garden like this and look after it and if something goes wrong with mine (it’s my fist season planting in this house/garden and there is hardly and sunny spots that are not overshadowed by trees from the park next door) then I will be in the same boat as everyone else but I want better food and if we all bought locally from greengrocers we have more control over what we eat and if we stop buying the foods trussed up in plastic from places like tesco etc which often come from across the other side of the world and have to be treated with chemicals to survive the journey then maybe they might start getting the message. There are so many arguements for buying locally and green subjects like this can be controversial and mind blowing when you really start to get into the debate. For me, eating locally grown food makes absolute good sense as the distance it has travelled is a lot shorter and that can only benefit the environment and if you can find a local organic grower then your health will benefit too.
Failing that……….try to grow your own.
We Bought A Rock
I recently returned to the USA after being back in the UK for a few weeks so soon after we bought our church at Cub Creek in August I had to leave it behind. Today I got chance to see it again. I felt the same way as I did the first time I saw it. The weeds were overgrown and dying off for the winter and the trees were losing their leaves. Another totally different way to view our new home. What did become more apparent was the amount of shale and slate all around. We used to joke that we bought it a hill but we are sure now that we bought a rock! ![]()
Non of this phases me. Growing on our lot are cedar trees, privet, persimmon trees and oak trees and those are the only ones we know about. There are many many more species of trees that we still have to identify.
I can wait to get started next year on the inside and outside of our new adventure house and be able to spend more time there.
We bought a rock
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