Deriving its name from a bitter saline spring found at Epsom, specifically in Surrey England, Epsom salt is actually NOT a type of salt, but is instead a naturally occurring magnesium and sulfate mineral compound.
Source: 9 Wonderful Uses of Epsom Salts
Apple cider vinegar is not only good for your health, but it can also be used as a natural cleaning agent, for hygiene, beauty, and for cooking.
Source: Surprising Apple Cider Vinegar Uses: How It Can Change Your Life
Print – PDF – EmailSarah Pope is a local chapter leader in Florida. She also blogs as The Healthy Home Economist. TRANSCRIPT: PROPER PREPARATION OF GRAINS AND LEGUMES By Sarah Pope The focus of the Western diet on grain-based foods has contributed greatly to an explosion of chronic disease in the past few decades – especially […]
Source: Proper Preparation of Grains and Legumes Video by Sarah Pope – Weston A Price
Millions of people are without safe, clean drinking water. Fortunately, a natural and inexpensive way to purify water has been uncovered – Moringa oleifera.
Source: Seeds from the Moringa Tree can Purify Water, Researchers Find | Natural Society
Forgotten Plants: once prolific in the kitchen gardens of our ancestors, but now so rare that the average person might never have even heard of them. Many of these deserve to find space in our gardens again! This is the fifth post in the series: Plantain. I must admit, although I must pull at least
Source: Forgotten Plants: Plantain — Traditional Cooking School by GNOWFGLINS
As I explained in last week’s blog, the thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight. The key is the right testing to confirm that a sluggish thyroid is contributing to a stalled …
Source: 6-Steps to Heal Your Thyroid. – Dr. Mark Hyman
Coconut flour has become a new trend among gluten-free dieters. This coconut flour recipe makes a flatbread that is grain free and only takes ten minutes. This is a quick and easy recipe that contains five ingredients, coconut flour, coconut oil, eggs, baking powder and salt. This recipe takes you just a minute, and you […]
Source: Grain Free Flat Bread Made with Coconut Flour – Complete Health and Happiness
This dish is perfect to take on a picnic or to a potluck! All I can say about this dish is yum, yum. A perfect reason to grow more zucchini. It is one of my all-time favorites!
Source: Zucchini Fritters with Avocado Dill DipREALfarmacy.com | Healthy News and Information