Category Archives: Health

Proper Preparation of Grains and Legumes Video by Sarah Pope – Weston A Price

Print – PDF – EmailSarah Pope is a local chapter leader in Florida. She also blogs as The Healthy Home Economist. TRANSCRIPT: PROPER PREPARATION OF GRAINS AND LEGUMES By Sarah Pope The focus of the Western diet on grain-based foods has contributed greatly to an explosion of chronic disease in the past few decades – especially […]

Source: Proper Preparation of Grains and Legumes Video by Sarah Pope – Weston A Price

Forgotten Plants: Plantain — Traditional Cooking School by GNOWFGLINS

Forgotten Plants: once prolific in the kitchen gardens of our ancestors, but now so rare that the average person might never have even heard of them. Many of these deserve to find space in our gardens again! This is the fifth post in the series: Plantain. I must admit, although I must pull at least

Source: Forgotten Plants: Plantain — Traditional Cooking School by GNOWFGLINS

Grain Free Flat Bread Made with Coconut Flour – Complete Health and Happiness

Coconut flour has become a new trend among gluten-free dieters. This coconut flour recipe makes a flatbread that is grain free and only takes ten minutes. This is a quick and easy recipe that contains five ingredients, coconut flour, coconut oil, eggs, baking powder and salt. This recipe takes you just a minute, and you […]

Source: Grain Free Flat Bread Made with Coconut Flour – Complete Health and Happiness